Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, December 16, 2020
Time: 30:42
Distance: 4.50 Miles
Laps: 3.0
Calories: 130
Speed (MPH): 8.8 Avg / 13.1 Max
Power (Watts): 47 Avg / 135 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 17 Avg / 52 Max

Laps

1.50 mi in 10:07
1.50 mi in 10:04
1.50 mi in 10:31