Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: W Ham
Team: Carmody Recreation Center (Lakewood, CO)
Date: Wednesday, December 16, 2020
Time: 21:20
Distance: 3.37 Miles
Completed:
Calories: 91
Speed (MPH): 9.5 Avg / 15.3 Max
Power (Watts): 51 Avg / 92 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 103 Avg / 109 Max

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