Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: kelly applefeld
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Wednesday, December 16, 2020
Time: 15:18
Distance: 3.00 Miles
Laps: 3.0
Calories: 111
Speed (MPH): 11.8 Avg / 18.3 Max
Power (Watts): 98 Avg / 188 Max
Cadence (RPM): 64 Avg / 92 Max
Heartrate (BPM): 28 Avg / 110 Max

Laps

1.00 mi in 3:57
1.00 mi in 5:11
1.00 mi in 6:10