Moody Ambush 5.40 mi

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Lap Details

Rider: Jon Istre
Team: YMCA - Metro Chicago - Hastings Lake (Lindenhurst, IL)
Date: Wednesday, December 16, 2020
Time: 30:17
Distance: 5.43 Miles
Completed:
Calories: 180
Speed (MPH): 10.8 Avg / 21.1 Max
Power (Watts): 79 Avg / 269 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 105 Avg / 114 Max

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