Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, December 16, 2020
Time: 18:00
Distance: 3.00 Miles
Laps: 2.0
Calories: 77
Speed (MPH): 10.0 Avg / 14.2 Max
Power (Watts): 48 Avg / 124 Max
Cadence (RPM): 34 Avg / 46 Max
Heartrate (BPM): 105 Avg / 143 Max

Laps

1.50 mi in 9:31
1.50 mi in 8:29