Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lissa Lord
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, December 16, 2020
Time: 11:05
Distance: 1.55 Miles
Laps: 1.6
Calories: 36
Speed (MPH): 8.4 Avg / 10.3 Max
Power (Watts): 35 Avg / 61 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 103 Avg / 108 Max

Laps

1.00 mi in 6:18
0.55 mi in 4:47

Personal Best

Personal Best Personal Best