Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Grass
Team: Workout Anytime - Lawrenceburg (Lawrenceburg, TN)
Date: Thursday, December 17, 2020
Time: 5:14
Distance: 1.50 Miles
Laps: 1.5
Calories: 55
Speed (MPH): 17.2 Avg / 23.7 Max
Power (Watts): 159 Avg / 344 Max
Cadence (RPM): 54 Avg / 84 Max
Heartrate (BPM): 83 Avg / 154 Max

Laps

1.00 mi in 3:23
0.50 mi in 1:51