Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, December 17, 2020
Time: 38:17
Distance: 5.00 Miles
Laps: 1.1
Calories: 118
Speed (MPH): 7.8 Avg / 13.2 Max
Power (Watts): 32 Avg / 81 Max
Cadence (RPM): 52 Avg / 80 Max
Heartrate (BPM): 164 Avg / 181 Max

Laps

4.42 mi in 33:49
0.58 mi in 4:28