Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, December 17, 2020
Time: 26:05
Distance: 4.50 Miles
Laps: 3.0
Calories: 113
Speed (MPH): 10.4 Avg / 14.5 Max
Power (Watts): 49 Avg / 130 Max
Cadence (RPM): 34 Avg / 47 Max
Heartrate (BPM): 51 Avg / 149 Max

Laps

1.50 mi in 8:57
1.50 mi in 8:39
1.50 mi in 8:29