Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Roger Clancy
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Thursday, December 17, 2020
Time: 20:11
Distance: 4.85 Miles
Laps: 1.2
Calories: 180
Speed (MPH): 14.4 Avg / 18.5 Max
Power (Watts): 131 Avg / 289 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 130 Avg / 226 Max

Laps

4.01 mi in 16:28
0.84 mi in 3:43

Personal Best

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