Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Ryan
Team: YMCA - Middle Tennessee - Sumner (Hendersonville, TN)
Date: Thursday, December 17, 2020
Time: 25:13
Distance: 6.98 Miles
Completed:
Calories: 293
Speed (MPH): 16.6 Avg / 25.2 Max
Power (Watts): 179 Avg / 311 Max
Cadence (RPM): 100 Avg / 112 Max
Heartrate (BPM): 154 Avg / 169 Max