Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, December 18, 2020
Time: 39:21
Distance: 5.00 Miles
Laps: 1.1
Calories: 116
Speed (MPH): 7.6 Avg / 14.9 Max
Power (Watts): 29 Avg / 109 Max
Cadence (RPM): 53 Avg / 90 Max
Heartrate (BPM): 82 Avg / 91 Max

Laps

4.42 mi in 34:57
0.58 mi in 4:24