Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, December 18, 2020
Time: 26:26
Distance: 4.50 Miles
Laps: 3.0
Calories: 115
Speed (MPH): 10.2 Avg / 16.8 Max
Power (Watts): 49 Avg / 162 Max
Cadence (RPM): 34 Avg / 54 Max
Heartrate (BPM): 55 Avg / 109 Max

Laps

1.50 mi in 9:14
1.50 mi in 9:03
1.50 mi in 8:09