Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Shumate
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Sunday, December 20, 2020
Time: 19:39
Distance: 5.00 Miles
Laps: 5.0
Calories: 157
Speed (MPH): 15.3 Avg / 21.6 Max
Power (Watts): 118 Avg / 274 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 126 Avg / 157 Max

Laps

1.00 mi in 3:29
1.00 mi in 3:59
1.00 mi in 3:58
1.00 mi in 3:37
1.00 mi in 4:36