Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tom Mignogna
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Monday, December 21, 2020
Time: 15:11
Distance: 3.38 Miles
Laps: 2.3
Calories: 100
Speed (MPH): 13.4 Avg / 17.7 Max
Power (Watts): 90 Avg / 224 Max
Cadence (RPM): 39 Avg / 53 Max
Heartrate (BPM): 99 Avg / 110 Max

Laps

1.50 mi in 6:44
1.50 mi in 6:39
0.38 mi in 1:48