Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, December 21, 2020
Time: 37:46
Distance: 5.00 Miles
Laps: 5.0
Calories: 118
Speed (MPH): 7.9 Avg / 15.0 Max
Power (Watts): 33 Avg / 113 Max
Cadence (RPM): 50 Avg / 90 Max
Heartrate (BPM): 82 Avg / 112 Max

Laps

1.00 mi in 8:18
1.00 mi in 7:35
1.00 mi in 7:52
1.00 mi in 7:35
1.00 mi in 6:26