Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Laube
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Monday, December 21, 2020
Time: 8:10
Distance: 1.57 Miles
Laps: 1.6
Calories: 49
Speed (MPH): 11.5 Avg / 15.7 Max
Power (Watts): 76 Avg / 126 Max
Cadence (RPM): 42 Avg / 60 Max
Heartrate (BPM): 132 Avg / 140 Max

Laps

0.57 mi in 3:50
1.00 mi in 4:20