Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, December 21, 2020
Time: 26:11
Distance: 4.50 Miles
Laps: 3.0
Calories: 119
Speed (MPH): 10.3 Avg / 14.7 Max
Power (Watts): 52 Avg / 143 Max
Cadence (RPM): 34 Avg / 47 Max
Heartrate (BPM): 96 Avg / 143 Max

Laps

1.50 mi in 9:25
1.50 mi in 8:36
1.50 mi in 8:10