Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Bolton
Team: YMCA - Greater Cincinnati - Clippard (Cincinnati, OH)
Date: Monday, December 21, 2020
Time: 19:54
Distance: 5.00 Miles
Laps: 5.0
Calories: 154
Speed (MPH): 15.1 Avg / 19.4 Max
Power (Watts): 119 Avg / 209 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 185 Avg / 239 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:14
1.00 mi in 3:52
1.00 mi in 3:46
1.00 mi in 3:52