Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Tuesday, December 22, 2020
Time: 31:22
Distance: 4.99 Miles
Laps: 5.0
Calories: 117
Speed (MPH): 9.5 Avg / 12.3 Max
Power (Watts): 42 Avg / 74 Max
Cadence (RPM): 46 Avg / 60 Max
Heartrate (BPM): 97 Avg / 104 Max

Laps

1.00 mi in 6:03
1.00 mi in 5:52
1.00 mi in 5:50
1.00 mi in 6:10
0.99 mi in 7:27