Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Wednesday, December 23, 2020
Time: 31:06
Distance: 4.81 Miles
Laps: 4.8
Calories: 112
Speed (MPH): 9.3 Avg / 11.7 Max
Power (Watts): 39 Avg / 74 Max
Cadence (RPM): 44 Avg / 57 Max
Heartrate (BPM): 92 Avg / 113 Max

Laps

1.00 mi in 6:41
1.00 mi in 6:04
1.00 mi in 5:57
1.00 mi in 6:13
0.81 mi in 6:11