Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, December 23, 2020
Time: 36:07
Distance: 5.23 Miles
Laps: 3.5
Calories: 149
Speed (MPH): 8.7 Avg / 12.5 Max
Power (Watts): 45 Avg / 120 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 57 Avg / 108 Max

Laps

1.50 mi in 9:42
1.50 mi in 9:40
1.50 mi in 10:33
0.73 mi in 6:12