Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: santosh ninan
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, December 23, 2020
Time: 21:30
Distance: 5.00 Miles
Laps: 5.0
Calories: 143
Speed (MPH): 14.0 Avg / 15.8 Max
Power (Watts): 93 Avg / 131 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 113 Avg / 121 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:13
1.00 mi in 4:30
1.00 mi in 4:17
1.00 mi in 4:22

Personal Best

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