Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: W Ham
Team: Carmody Recreation Center (Lakewood, CO)
Date: Wednesday, December 23, 2020
Time: 22:38
Distance: 3.19 Miles
Laps: 1.1
Calories: 92
Speed (MPH): 8.5 Avg / 17.0 Max
Power (Watts): 46 Avg / 127 Max
Cadence (RPM): 45 Avg / 71 Max
Heartrate (BPM): 93 Avg / 169 Max

Laps

2.91 mi in 18:20
0.28 mi in 4:18