Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, December 23, 2020
Time: 25:42
Distance: 4.50 Miles
Laps: 3.0
Calories: 115
Speed (MPH): 10.5 Avg / 15.8 Max
Power (Watts): 51 Avg / 164 Max
Cadence (RPM): 35 Avg / 51 Max
Heartrate (BPM): 41 Avg / 120 Max

Laps

1.50 mi in 8:29
1.50 mi in 8:42
1.50 mi in 8:31