Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, December 23, 2020
Time: 51:01
Distance: 12.01 Miles
Laps: 2.4
Calories: 384
Speed (MPH): 14.1 Avg / 20.7 Max
Power (Watts): 101 Avg / 255 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 89 Avg / 236 Max

Laps

5.00 mi in 20:11
5.00 mi in 21:26
2.01 mi in 9:24