Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, December 24, 2020
Time: 46:06
Distance: 5.00 Miles
Laps: 3.3
Calories: 133
Speed (MPH): 6.5 Avg / 13.0 Max
Power (Watts): 23 Avg / 87 Max
Cadence (RPM): 55 Avg / 91 Max
Heartrate (BPM): 56 Avg / 99 Max

Laps

1.50 mi in 15:06
1.50 mi in 15:16
1.50 mi in 11:37
0.50 mi in 4:07