Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Smith
Team: Covenant Living of Northbrook (Northbrook, IL)
Date: Thursday, December 24, 2020
Time: 29:36
Distance: 4.00 Miles
Laps: 4.0
Calories: 103
Speed (MPH): 8.1 Avg / 10.5 Max
Power (Watts): 37 Avg / 70 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 136 Avg / 158 Max

Laps

1.00 mi in 7:24
1.00 mi in 7:17
1.00 mi in 7:27
1.00 mi in 7:28