Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Monday, December 28, 2020
Time: 31:17
Distance: 4.67 Miles
Laps: 4.7
Calories: 109
Speed (MPH): 9.0 Avg / 12.0 Max
Power (Watts): 37 Avg / 69 Max
Cadence (RPM): 44 Avg / 57 Max
Heartrate (BPM): 88 Avg / 101 Max

Laps

1.00 mi in 7:31
1.00 mi in 6:22
1.00 mi in 5:55
1.00 mi in 6:05
0.67 mi in 5:24