City Express 4.53 mi

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Lap Details

Rider: Dakota Miles
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Monday, December 28, 2020
Time: 22:46
Distance: 4.53 Miles
Completed:
Calories: 226
Speed (MPH): 11.9 Avg / 29.3 Max
Power (Watts): 149 Avg / 569 Max
Cadence (RPM): 75 Avg / 102 Max
Heartrate (BPM): 161 Avg / 171 Max

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