Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Chris Rowland
Team: Workout Anytime - Danville (Danville, VA)
Date: Monday, December 28, 2020
Time: 21:02
Distance: 4.50 Miles
Laps: 3.0
Calories: 122
Speed (MPH): 12.8 Avg / 16.0 Max
Power (Watts): 81 Avg / 218 Max
Cadence (RPM): 76 Avg / 89 Max
Heartrate (BPM): 140 Avg / 163 Max

Laps

1.50 mi in 7:15
1.50 mi in 7:11
1.50 mi in 6:36