Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Tuesday, December 29, 2020
Time: 43:25
Distance: 10.53 Miles
Laps: 2.1
Calories: 352
Speed (MPH): 14.6 Avg / 19.2 Max
Power (Watts): 117 Avg / 214 Max
Cadence (RPM): 48 Avg / 54 Max
Heartrate (BPM): 83 Avg / 94 Max

Laps

5.00 mi in 20:42
5.00 mi in 20:34
0.53 mi in 2:09