Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jay Davi
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Wednesday, December 30, 2020
Time: 20:06
Distance: 4.49 Miles
Laps: 1.1
Calories: 161
Speed (MPH): 13.4 Avg / 19.8 Max
Power (Watts): 113 Avg / 283 Max
Cadence (RPM): 62 Avg / 88 Max
Heartrate (BPM): 122 Avg / 232 Max

Laps

4.01 mi in 17:54
0.48 mi in 2:12