Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Al Kowalewski
Team: ACTS - Indian River Estates (Vero Beach, FL)
Date: Wednesday, December 30, 2020
Time: 30:06
Distance: 6.71 Miles
Laps: 1.3
Calories: 206
Speed (MPH): 13.4 Avg / 16.7 Max
Power (Watts): 95 Avg / 167 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 96 Avg / 192 Max

Laps

5.00 mi in 22:37
1.71 mi in 7:29