Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, December 30, 2020
Time: 25:04
Distance: 4.50 Miles
Laps: 3.0
Calories: 116
Speed (MPH): 10.8 Avg / 14.0 Max
Power (Watts): 54 Avg / 143 Max
Cadence (RPM): 35 Avg / 45 Max
Heartrate (BPM): 38 Avg / 114 Max

Laps

1.50 mi in 8:43
1.50 mi in 7:54
1.50 mi in 8:27