City Express 4.53 mi

Leaderboard

Ride Details

Rider: Dale LeCount
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Thursday, December 31, 2020
Time: 38:11
Distance: 4.90 Miles
Laps: 1.1
Calories: 217
Speed (MPH): 7.7 Avg / 25.3 Max
Power (Watts): 70 Avg / 216 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 78 Avg / 126 Max

Laps

4.53 mi in 34:59
0.37 mi in 3:12