Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Thursday, December 31, 2020
Time: 32:19
Distance: 4.91 Miles
Laps: 4.9
Calories: 118
Speed (MPH): 9.1 Avg / 12.4 Max
Power (Watts): 40 Avg / 78 Max
Cadence (RPM): 43 Avg / 58 Max
Heartrate (BPM): 96 Avg / 104 Max

Laps

1.00 mi in 6:40
1.00 mi in 5:58
1.00 mi in 5:48
1.00 mi in 6:14
0.91 mi in 7:39