Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Al Kowalewski
Team: ACTS - Indian River Estates (Vero Beach, FL)
Date: Thursday, December 31, 2020
Time: 30:06
Distance: 6.86 Miles
Laps: 1.4
Calories: 214
Speed (MPH): 13.7 Avg / 17.8 Max
Power (Watts): 100 Avg / 171 Max
Cadence (RPM): 63 Avg / 68 Max
Heartrate (BPM): 101 Avg / 108 Max

Laps

5.00 mi in 22:01
1.86 mi in 8:05