Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Al Kowalewski
Team: ACTS - Indian River Estates (Vero Beach, FL)
Date: Saturday, January 2, 2021
Time: 30:10
Distance: 6.90 Miles
Laps: 1.4
Calories: 217
Speed (MPH): 13.7 Avg / 17.2 Max
Power (Watts): 101 Avg / 156 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 102 Avg / 110 Max

Laps

5.00 mi in 22:00
1.90 mi in 8:10