Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Gerdis
Team: Onelife Fitness - Holly Springs (Holly Springs, GA)
Date: Sunday, January 3, 2021
Time: 14:06
Distance: 4.00 Miles
Laps: 4.0
Calories: 144
Speed (MPH): 17.0 Avg / 20.3 Max
Power (Watts): 154 Avg / 234 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 123 Avg / 150 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:37
1.00 mi in 3:48
1.00 mi in 3:22

Personal Best

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