Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Brian Irvin
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Monday, January 4, 2021
Time: 15:40
Distance: 4.50 Miles
Laps: 3.0
Calories: 166
Speed (MPH): 17.2 Avg / 21.8 Max
Power (Watts): 158 Avg / 445 Max
Cadence (RPM): 76 Avg / 92 Max
Heartrate (BPM): 120 Avg / 154 Max

Laps

1.50 mi in 5:27
1.50 mi in 5:06
1.50 mi in 5:07