Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Woodard
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Monday, January 4, 2021
Time: 27:49
Distance: 3.00 Miles
Laps: 3.0
Calories: 72
Speed (MPH): 6.5 Avg / 9.0 Max
Power (Watts): 20 Avg / 38 Max
Cadence (RPM): 45 Avg / 60 Max
Heartrate (BPM): 163 Avg / 239 Max

Laps

1.00 mi in 9:34
1.00 mi in 8:56
1.00 mi in 9:19