Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nancy Anderson
Team: Covenant Living of Florida (Plantation, FL)
Date: Tuesday, January 5, 2021
Time: 30:08
Distance: 5.03 Miles
Laps: 3.4
Calories: 136
Speed (MPH): 10.0 Avg / 12.3 Max
Power (Watts): 57 Avg / 149 Max
Cadence (RPM): 74 Avg / 82 Max
Heartrate (BPM): 44 Avg / 155 Max

Laps

1.50 mi in 8:31
1.50 mi in 9:10
1.50 mi in 9:04
0.53 mi in 3:23