Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Tuesday, January 5, 2021
Time: 31:22
Distance: 7.20 Miles
Laps: 1.3
Calories: 266
Speed (MPH): 13.8 Avg / 22.0 Max
Power (Watts): 123 Avg / 289 Max
Cadence (RPM): 48 Avg / 67 Max
Heartrate (BPM): 84 Avg / 101 Max

Laps

5.43 mi in 23:18
1.77 mi in 8:04