Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, January 5, 2021
Time: 30:17
Distance: 4.50 Miles
Laps: 3.0
Calories: 130
Speed (MPH): 8.9 Avg / 13.2 Max
Power (Watts): 48 Avg / 141 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 77 Avg / 120 Max

Laps

1.50 mi in 9:46
1.50 mi in 10:18
1.50 mi in 10:13