Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, January 5, 2021
Time: 25:35
Distance: 4.50 Miles
Laps: 3.0
Calories: 120
Speed (MPH): 10.6 Avg / 13.9 Max
Power (Watts): 55 Avg / 129 Max
Cadence (RPM): 35 Avg / 45 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 8:58
1.50 mi in 8:29
1.50 mi in 8:08