Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, January 6, 2021
Time: 38:31
Distance: 5.00 Miles
Laps: 5.0
Calories: 115
Speed (MPH): 7.8 Avg / 11.2 Max
Power (Watts): 30 Avg / 58 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 65 Avg / 91 Max

Laps

1.00 mi in 8:00
1.00 mi in 8:08
1.00 mi in 7:49
1.00 mi in 7:02
1.00 mi in 7:32