Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, January 6, 2021
Time: 32:06
Distance: 8.28 Miles
Laps: 8.3
Calories: 263
Speed (MPH): 15.5 Avg / 17.0 Max
Power (Watts): 113 Avg / 158 Max
Cadence (RPM): 50 Avg / 56 Max
Heartrate (BPM): 13 Avg / 112 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:52
1.00 mi in 3:47
1.00 mi in 3:50
1.00 mi in 3:51
1.00 mi in 3:52
1.00 mi in 3:48
1.00 mi in 3:49
0.28 mi in 1:23

Goal

1 Completed Lap