Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Wednesday, January 6, 2021
Time: 29:28
Distance: 6.00 Miles
Laps: 6.0
Calories: 155
Speed (MPH): 12.2 Avg / 13.8 Max
Power (Watts): 68 Avg / 110 Max
Cadence (RPM): 50 Avg / 58 Max
Heartrate (BPM): 104 Avg / 114 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:55
1.00 mi in 4:51
1.00 mi in 4:59
1.00 mi in 4:53
1.00 mi in 4:53