Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Thursday, January 7, 2021
Time: 28:59
Distance: 4.50 Miles
Laps: 3.0
Calories: 105
Speed (MPH): 9.3 Avg / 11.1 Max
Power (Watts): 41 Avg / 97 Max
Cadence (RPM): 45 Avg / 57 Max
Heartrate (BPM): 91 Avg / 186 Max

Laps

1.50 mi in 10:00
1.50 mi in 9:21
1.50 mi in 9:38